Gina Stewart Photo: Super.cz/Profimedia.cz
June 6, 2021 12:42 PM
Gina Stewart has been described for some time as the sexiest grandmother in the world. She will be 51 years old this year, but few believe her. The Australian has now listened to the wishes of her fans and shared what keeps her fresh.
Gina advises to pay the same attention to the physical and mental side. “Above all, I believe in the power of the mind. So my tip is to stay cool, avoid stress or at least try to eliminate it. And I definitely believe in the power of positive thinking, “the blonde told the Daily Star.
As for the physical side, he takes care of regular exercise and diet. “I live near the beach and I love walking barefoot in the sand. Ten thousand steps a day keeps me fit and mental. I also drink a lot of water and eat a lot of antioxidants. Most often they are blueberries, “she said.
On the contrary, she deleted gluten from the menu and indulged in rather small portions. “You are what you eat and how you feel. It’s all about being fed up every day. All this in regular doses is a benefit for an active and healthy life, “says Stewart.
Gina admitted to her breast treatment, otherwise she is said to have no botox or other fillings. She has four children and a small granddaughter, and she enjoys enjoying the sexiest grandmother in the world on her own. ■
Gina Stewart has four children and one grandson, and the media calls her the sexiest grandmother in the world. ■
It is said that it does not hold Botox, but it uses filters extensively. ■
For a fresh look, Gina recommends exercise, a healthy diet, and most importantly, a calm mind without stress. ■